Join Me.  Nourish Yourself at Esalen.

Register Here

Only a Few Spots Remain for this Intimate Journey

Esalen Institute California April 28-May3

© 2019 DoYogaWithMe Ltd. All rights reserved. 

Tracey, ERYT 500, is light, fun, humorous, and passionately dedicated to the teaching of yoga. She brings in everyday life, speaks from her heart and inspires her students long after they leave the mat. Tracey offers public and private classes to all ages, creatively sequenced workshops, teacher trainings, on-line classes, personal training sessions, and mentorship for yogi graduates. 

She has a passion for youth, teaching mindfulness and body awareness in classrooms around the world. She offers group sessions for many high profile businesses and she hosts events with local DJ’s to bring a fun, and creative element into the space. She offers over 25 years experience in health and fitness, over 4000 hours teaching yoga and ACE Personal Trainer Certification.

Tracey Noseworthy

Teacher Bios

Easlen Retreat Details

Join Tracey Noseworthy for a 5 day journey inward to embrace the true essence of YOU. Through meditation, mantra, pranayama, and asana, we will open and discover who you really are and who you are capable of being. Settle in and get familiar with your body. Unwind, and dance with your strength in a slow flow.

First, we realign to the principles of foundation, build in commitment, and honour your practice . Then we revisit why you came, flirt with the inner strength found in trusting yourself and experience the Emotional Flow. Finally, we release and prep for reintegration. Seek an anchor to your source, clarity, authenticity and truth. Through this, encourage the body to embrace self-nourishment and intuitively respond with an open heart in your everyday.

Come prepared to sweat a little, laugh or cry a lot, harness the busy mind, entertain your inner spirit and recognize the power we hold when we rid the mind of its distractions. If you stopped holding yourself back ~ where would you go?

Esalen Institute, CA

Sunday April 28 to 

Friday May 3 2019

Reserve Your Spot NowVenueAccomodationsGetting HereAbout The EventEvent ScheduleTeacher Bios

Join Me.  Nourish Yourself at Esalen.

Register Here

Only a Few Spots Remain for this Intimate Journey

Esalen Institute California April 28-May3